Life and wellness coaching
Learn to change habits of a lifetime to live healthier
Catherine Powell Life and wellness coach
Life and wellness coaching to live a healthier life
If you’re looking for ways to improve your life, get healthy and make the most of opportunities you feel you miss out on due to lack of confidence and self belief I can help. CSP Life Coaching offers a personalised life coach service to help you get back on track in life, help you set goals and most importantly achieve them with support from an empathetic nutritionally qualified mentor. I can offer one-to-one sessions either as a one off or over a period of time to work through more long term issues to help you work through your problems and look to the future, facing your challenges head on with renewed confidence.
A Life coach with REAL LIFE experience
Having spent most of my adult life very overweight I changed my life 9 years ago making my health and well being a priority losing half my bodyweight and more importantly keeping it off. I have since made fitness part of my life and changed my career to study in nutrition and life coaching so you can be assured you're in good hands and I am someone who believes that you truly can change your life.
Making You Feel in control
Whether it’s lifestyle or personal goals that you’re desperate to achieve, look no further. With a life coach you can stop putting up with things that are getting you down, holding you back and create momentum to help you achieve results, set better goals and free up more time or energy to live your best life . From your first contact , I will help you feel much better about life and your ability to make a change for the better to live a happier and healthier life.
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